10 Days Intermittent Fasting Challenge

We can make an analogy to entrepreneurship.
What makes a successful entrepreneur?

#1Let’s get crystal clear on what you want.
Write down what it is you want to achieve. Perhaps to be more healthy (how?). More energy? Perhaps a clothes size change. Perhaps a certain weight on the scale? it doesn’t matter what you choose. It only matters what that one haa a goal and that we are moving towards that goal.
Visualize this goal.
Place this as a screensaver on phone or somewhere where you will be reminded of it, everyday thought the day.

#2 Know “your why”. Our why will help keep us motivated. There will be some bumps in the road that is ahead of us, we will always fall back to our why. If it is strong enough, it will help us succeed.

#3 Let’s bring emotions into this. What emotions do you want to feel? Calm, successful, healthier? Let’s work towards these goals as well. Saying affirmations and practicing self -development everyday will help with this.

#4 Never leave that to tomorrow which you can do today. Take action everyday towards your goals and emotions you listed above.

Let’s do this!